This eating pattern is likely to cause aggravated energy levels that fail to come down even at sleep time in the night and result in sleeping disorders.
Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. No fiber in junk food means strain on stomach and digestive system resulting in problem of constipation. Junk Food Essay 5 words The word junk food speaks itself a lot and indicates its harmful nature to the health.
When we consume the junk foods in excessive amount, major portion of the blood gets diverted to intestine and thus we feel drowsy and encounter reduced concentration.
All the points discussed about junk food above lead us to conclude that junk food does all harm to your heath without providing any health benefits. They easily become used to of taking soft drinks, wafers, chips, noodles, burgers, pizza, french fries, Chinese dishes, and other varieties of fast food available in the market.
That is anything made principally of 1 white flour and or 2 refined white sugar or syrup. Since junk foods are not easy to digest and consume larger amounts of energy from the body in the process, people consuming them experience lack of oxygen levels which gradually causes the brain to function poorly.
Junk foods have gained so much popularity because of the nice taste and easy to cook. Eating excessive amount of junk food leads to obesity and malnutrition.
Junk foods are always harmful to the heath and deteriorate the health condition if taken on regular basis without providing any health benefits. Nowadays kids and teenagers are more prone to eat junk foods daily in bulk amount.
A junk food fanatic has to suffer the ill-effects of eating it in high quantities. Some fast foods are high in calories and low in nutritional value, while other fast foods, such as salads, may be low in calories and high in nutritional value.
Junk foods are deficient in dietary fiber and micro-nutrients such as vitamins and minerals. To begin with, you can successively decrease the frequency of eating junk food and try to eat more homemade foods.
It might affect your health if consumed on the regular basis. There are many readymade junk foods available in the market packed in the polybags.
Risk of getting this disease is increasing as one become more obese or overweight. In the following article, i have listed few harmful effects of junk food. It is less nutritional and harmful to the body systems.
Junk foods contain high amount of oil and fat and therefore our body finds difficulty to digest. I t is very harmful to the health if consumed on regular basis. What they look from outside never become from inside.Based on the high caloric nature of junk food, dieticians consider junk food as trash to health.
These foods have little nutritional value. Other components of junk food include sugar, cholesterol and salt component. Teenagers are the most affected population Avoid Junk Food (Essay Sample) June 21, by admin Essay Samples, Free Essay. Junk food is bad for people of all ages, but mostly for teenagers and young children because it ends up effectively ruining their health for good.
Parents and other responsible adults should be extra aware to ensure that they set a good example and feed their children balanced and healthy diets. see more:paragraph on junk food is bad for health. Healthy food •Healthy food is very important to have a good life and a better communication.
Also, it can lower your risk of developing a range of chronic. We will write a custom essay sample on Junk Food Vs Healthy Food specifically for you.
for only $ $/page. Order now. Search. Writing sample of essay on the given topic "Importance Of Eating Healthy Food" Importance of Eating Healthy Food Food, to a large extent, defines our life. Importance Of Eating Healthy Food (Essay Sample) April 7, by admin Essay Samples, Junk food is identified as one of the key causes of obesity as it has high-calorie, high fat.
Junk food is all good tasting, except the fact that it is not nutritionally balanced. It might affect your health if consumed on the regular basis.
In the following article, i have listed few harmful effects of junk food. Introduction Fast Food Facts Health Risks Effects of Eating Too Much Fast Food Influences of Fast Food Delivery Advertisements Addiction Food Fair Use Policy; The Risks And Effects Of Fast Food English Language Essay.
Print Reference this. Published: 23rd March,Download